All you need is a set of light hand weights, a mat, and sliding discs. No discs? No problem! If you're on hard wood floors use a dish towel, paper plates or coffee filters. On carpet DVD classes or paper plates work well!

Play the music along at home using Annie's playlist on Spotify: https://open.spotify.com/playlist/0b2ohUvoT0C45ApiiF561L?si=gmFhH9XsSlWjSRfhZL-Tqw

Our signature barre class is a mix of Pilates, yoga, functional training and traditional barre work that will strengthen and lengthen your body from head to toe. Each muscle group will be worked to the point of fatigue (i.e. the barre “shakes”) before immediately stretching to create a longer, le...

Note: beginner-friendly does NOT = easy!

Part of what makes barre such an effective toning workout is that we use small, isometric movements to isolate and target muscles that don't often get attention in bigger forms of movement. Please do not feel discouraged if you find this workout challeng...

This video is great to squeeze in on it's own or to pair with an upper-body or core series to get a full body workout.

Short on time but want to squeeze in.a burn? BARRE30 works every muscle group in the same amount of time it takes to watch a FRIENDS rereun!

Pair this video with another quick, body-part specific series OR if you're looking for a little "extra" add on to a full class for a little bonus burn!

Pair this video with another quick, body-part specific series OR if you're looking for a little "extra" add on to a full class for a little bonus burn! All you need is a sturdy surface, mat, and optional Pilates ball.

A 30-minute version of Balance Barre, this class moves a little faster than Balance Barre 60 with quicker transitions and our final stretch at the end.

A 45-minute version of Balance Barre, this class moves a little faster than Balance Barre 60 with quicker transitions and less stretching.

Our signature barre class is a mix of Pilates, yoga, functional training and traditional barre work that will strengthen and lengthen your body from head to toe. Each muscle group will be worked to the point of fatigue (i.e. the barre “shakes”) before immediately stretching to create a longer, le...

A 45-minute version of Balance Barre, this class moves a little faster than Balance Barre 60 with quicker transitions and less stretching

A 30-minute version of Balance Barre, this class moves a little faster with quicker transitions and all stretching at the end. Expect to sweat a little bit as we work multiple body parts at once for maximum efficiency!

Work your 360 degree core - obliques, low transverse abdominals, center core and low back. Great to pair with another class for a little "extra" or after some cardio on your own!

A 45-minute version of Balance Barre, this class moves a little faster than Balance Barre 60 with quicker transitions and less stretching.

New format thanks to Quarantine! This total-body workout delivers the same body-sculpting benefits as a traditional barre class, without needing a fixed ballet barre! A weighted body bar is used to challenge the upper-body and serve as a source of stability for lower-body work, but don’t be foole...

Our signature barre class is a mix of Pilates, yoga, functional training and traditional barre work that will strengthen and lengthen your body from head to toe. Each muscle group will be worked to the point of fatigue (i.e. the barre “shakes”) before immediately stretching to create a longer, le...

Our signature barre class is a mix of Pilates, yoga, functional training and traditional barre work that will strengthen and lengthen your body from head to toe. Each muscle group will be worked to the point of fatigue (i.e. the barre “shakes”) before immediately stretching to create a longer, le...