45-Min Girl Power Barre Express w/ Kathryn
Barre
•
43m
A 45-minute version of Balance Barre, this class moves a little faster than Balance Barre 60 with quicker transitions and less stretching.
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60-Min SoulBody Unhitched with Megan
New format thanks to Quarantine! This total-body workout delivers the same body-sculpting benefits as a traditional barre class, without needing a fixed ballet barre! A weighted body bar is used to challenge the upper-body and serve as a source of stability for lower-body work, but don’t be foole...
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30-Min 90's Barre with Kathryn
Our signature barre class is a mix of Pilates, yoga, functional training and traditional barre work that will strengthen and lengthen your body from head to toe. Each muscle group will be worked to the point of fatigue (i.e. the barre “shakes”) before immediately stretching to create a longer, le...
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30-Min Loop Band Barre with Annie
Our signature barre class is a mix of Pilates, yoga, functional training and traditional barre work that will strengthen and lengthen your body from head to toe. Each muscle group will be worked to the point of fatigue (i.e. the barre “shakes”) before immediately stretching to create a longer, le...
