Barre
Our signature barre class is a mix of Pilates, yoga, functional training and traditional barre work that will strengthen and lengthen your body from head to toe. Each muscle group will be worked to the point of fatigue (i.e. the barre “shakes”) before immediately stretching to create a longer, leaner, toned physique. This challenging yet low impact, mindful workout is made accessible for all fitness levels, with modifications and amplifications offered so each student can tailor class to their individual needs.
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45-Min 80's Barre Express with Annie
A 45-minute version of our traditional barre class, Barre Express incorporates seamless transitions to keep your heart rate up and make the most effective use of your time!
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20-Min Cardio Dance Barre with Megan
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40-Min Barre Express with Annie
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30-Min 80's Barre Express with Jenn
Our signature barre class is a mix of Pilates, yoga, functional training and traditional barre work that will strengthen and lengthen your body from head to toe. Each muscle group will be worked to the point of fatigue (i.e. the barre “shakes”) before immediately stretching to create a longer, le...
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50-Min Full Body Barre Burn with Chilton
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30-Min Jingle BALL Rock Barre with Annie
Our signature barre class is a mix of Pilates, yoga, functional training and traditional barre work that will strengthen and lengthen your body from head to toe. Each muscle group will be worked to the point of fatigue (i.e. the barre “shakes”) before immediately stretching to create a longer, le...
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35-min Barre with Annie
