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45-Min 80's Barre Express with Annie
Barre
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47m
A 45-minute version of our traditional barre class, Barre Express incorporates seamless transitions to keep your heart rate up and make the most effective use of your time!
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Our signature barre class is a mix of Pilates, yoga, functional training and traditional barre work that will strengthen and lengthen your body from head to toe. Each muscle group will be worked to the point of fatigue (i.e. the barre “shakes”) before immediately stretching to create a longer, le...