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20-Min Cardio Dance Barre with Megan
Barre
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19m
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Our signature barre class is a mix of Pilates, yoga, functional training and traditional barre work that will strengthen and lengthen your body from head to toe. Each muscle group will be worked to the point of fatigue (i.e. the barre “shakes”) before immediately stretching to create a longer, le...
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50-Min Full Body Barre Burn with Chil...